Recent content by Schutzhund1

Remember that when maxing out you probably don't want to be doing as many warm up sets as you have posted. Maybe try 45x8, 135x6, 225x3, 265x1 and then go for a 315 single.

From New York Barbells - $30 including shipping Link

I've got this one. It's pretty good. I find that I don't get a complete calf workout without some type of standing calf raise but as a finishing move on my leg days I'm happy with this machine.

Warning, Personal Opinion to follow: The dangers of T3 are widely exagerated. 50mcg/day is not by any means a drastic does. There have been studies where obese people have been given several times that does without a taper and have resumed natural metabolism.

I saw the same thing. One guy kept ripping up handcuffs and suicide blankets (think hanable lector type restraints).

Assuming one does a standard course of T3 (ramps up/down appropriately) we know that their metabolism will be significantly shut down afterwards from the foreign T3 use. Will Clen or ECA in the weeks after the T3 cycle prevent your metabolism from getting back on track? Or would it be best to...

Thank you.

Does anyone know the half life of T3? Thanks...

Sweet! Be prepared for epic soreness in everything from your calves to your traps.

Sure, A bundle is what? - 60lbs? I remember seeing roofers carry two bundles on each shoulder (240lbs) up a 3 story ladder. I bet that would do wonders for GPP.

Just curious if anyone has met anyone who has followed the Westside methods and have not gained in their bench and squat/dead?

Amen.

I was taught to draw however many ml's of air into the syringe that you plan on shooting and injecting that air into the vial to displace oil that will be coming out. This creates a high pressure environment. If you don't do this you will be creating a vacum in the vial which will make drawing...

At the risk of being ostracized by the lifting community, I am going to admit that I do curls in the squat rack. (I lift in my home so I don't have people waiting to use the rack so maybe it's different but...) What's the big deal? As long as no one is waiting to use the rack to squat, bench...

I've never tried a Bi injection. Where on your bi do you shoot it? Is your arm straight or bent (not flexed but 90 Degrees?).