Recent content by samspears66

my problem is that my medial deltoids are lagging. my arms pretty much dwarf my shoulders. recently ive revamped my shoulder routine. i already feel and see a difference after 3 weeks of using it. lateral raises 4x8 DB press 3x8 front raise 3x8 rear raises 3x8 super set shrugs and upright...

No matter how i fall asleep my arms fall asleep. when im not workin out this doesnt happen. Does this happen to anyone else? if so any advise what to do?

For comparisons sake, how much faster does whey protein metabolize compared to egg protein? I'm just curious.

I need something I can take all year round. I want something to help add some muscle to my 185cm frame. I only weigh 175lbs. So a good test booster will help me.

Which supplement would be best for keeping gains after a test cycle? I am looking for the best one that covers everything I would need. Thanks.

Which foods would you say are the best for giving energy ?

If I pre-mix a isopure protein shake, at 6:00 am than drink it 3 o 6 hr later, how will it or I be affected? Tell me effects only, please don't say things like "Why would you take it 3 hr later?" or things non related plz.

Is it a good idea to take expired supps ?

Hey fellas, My Father has Hepititis C and is also a diabetic. Recently he has started to loss alot of muscle. He asked me what I thought about AAS. I told him to first go to his Dr. and ask him but I figured I would do some research on my own. So I thought I'd pick the brains of some people...

Coming off a test e / deca cycle. Is clomid started one week after injection or three weeks after injection (to allow the deca to leave the system). Any input would be great. Thanks!

I'm currently 6'1" and 170 lbs. I've gained 17 pounds over the past year by doubling the amount of food I eat and training 5 times a week rather than 2 or 3. Unfortunately, I believe I've reached my body's natural limit in strength and size and now need some assistance.

how long 3 months, ive always herd 3 months on 3 months off or 10 weeks on 10 weeks off, im taking 400 mgs of eq and 550 mgs of test what are the side effects of staying on that for 4 or 5 months, i know i know i have to come off sometime but i just hate to.

Hey guys, My next cutting cycle is going to consist of tren\test\winni\maybe some deca also. I've used both tren acetate and test prop and it hurts like a mother f**cker. Is it alright to use the enthanate versions of both these roids for a cutting cycle? And if so what dosage would you...