Recent content by salemlot

Biteme Sorry about your girl and her drinking problem. Hope things work out for you. Your a little older then me. I need some advice. I'm about to get into the same situation you were in. this girl I've been talking to jokes around all the time that she's an alcoholic. On the weekends we hang...

I used to want a GTO for the longest time till i saw this Video http://www.youtube.com/watch?v=5ZliO4rUPvg I wouldnt buy WRX STI either unless they take off that gay wing on the trunk.

Along with what others told you, do Dumbbell benching for awhile try to increase the weight every week do it as a accessory for 4 sets of 10

Can you PM those stretches? Yesterday was leg day, today i can barely walk.

was the article on andy bolton any good?

wow good one!! this is the dumbest post in the thread me replying back to you.

I think Heather is one of the funniest people on this site!! Why ban her for speaking her mind? I thought this Was america.

You have a sweet body, i won't type any of the perverted things that are floating in my head.

Needsize abs BW 5x5 -Brutal. These hit the lower abs all the way down to where they attach at the pelvis. I have to believe that these have tremendous functional carryover to the big lifts. What are Needsize abs?

I sort of had the same problems i started doing these stretches daily. from this website...http://www.danielportelli.com.au/ look under articles and download the PDF. And after a week you should start feeling better. And gradually widen your squat stance if you haven't.

I like and would go with an garmin streetpilot c330

this video quality is alot better... http://www.youtube.com/watch?v=BlDWdfTAx8o for foremanrules why do you come into a powerlift forum to stir up sh*t do you not have anything better to do?

its nice to see the funny Heather i knew in High school. I hope you find a good man next time. BTW you look hot in your pic

here's the vid i hope the link works... http://www.youtube.com/watch?v=wnjXLQE2joA

Does working out help anyone? For me a hard workouts helps me with my anxiety it even makes me feel confident sometimes. You should try Effexor i saw on a commerical it helps with the aches? I take it but i dont remember ever having aches before taking it so i dont know if it helps with aches or...