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Recent content by robsmy

  1. R

    Liquid Clen: Yes or No? ag-guys

    Re: Liquid Clen: Yes or No? yes i have it was called ventapulin or something a pump i used 2 tablespoons a day and could eat anything and still stayed lean and i think it had a anabolic effect cuz i got really strong from it to
  2. R

    l-carnatine

    i take 2 500mg tabs 3x a day do you need more and yes i am cutting 250grams protein 175 grams carbs 40 grams fat a day around 1800 calaroies plus 30 cardio every morning around 8% bf now 6'1 204lbs i am shredded everywhere exept a littl in the mid sec
  3. R

    l-carnatine

    i told this doctor that specializes in natrual medicine about why my abs are great in the morning but as soon as i eat a shake and oatmeal in the morning they dissappear and hey old me to take 3-4 grams of carnatine cuz it targets abdominal fat and uses it for energy so i have been for 2 weeks...
  4. R

    Gains on lower doses?

    some people respond better to lower doses im on 200mg deca and 150mg enathate a week and getting dramatic results in strength and losing bf while contest dieting
  5. R

    too old for juice

    i have a friend thats 38 and he has been on since the first cycle we took when we were 20 well he considers to be off now at 600mg fina a week
  6. R

    Increased heart rate

    yea juice raises your heart rate does something with blood volume and viscosity i had some palps while in third week of enathate a 80mg asprin will do dont be scared it only makes it worse
  7. R

    too old for juice

    im one of the lucky ones that responds well to low doses im getting good results noticed in 4th week was only going to run 8weeks but i think im gonna do 10weeks now i just have to get the wife to have sex more then once a week and im golden
  8. R

    too old for juice

    been on 5weeks test deca now still no weight gain alo of strength though not back to my old self in my 20s of 315lb military press but ill take 225 for 6 abs coming in a little in the morning they look great but after i eat anything there gone why is that im 6"1 202 probbably 8%bf 200mg deca...
  9. R

    has this happened to anyone else before?

    hope u didnt inject in your thumb
  10. R

    Benefits of Flax Seed Oil???

    2 i the morning 2 at night should do there probably 10grams of fat per 2
  11. R

    too old for juice

    so i guess it will be ok
  12. R

    How much flax seed ed?

    1 teaspoon in shakes
  13. R

    too old for juice

    ive been bodybuilding for over 17 years never time off took juice from 20 to 24 years old got married had 2 beatufil kids with 3rd on way 34 now im i too old for a quick cycle of test ,deca im 6"1 200 want to be 220
  14. R

    Benefits of Flax Seed Oil???

    well first it great for cardiovascular health,lowers choles,helps keep strengh when dieting,and good source of fat on restricted diets 1 to 2 tablespoons is good /or even better are flax seeds you could put in the blender with shakes
  15. R

    8% BF, still no abs!!

    Thats Not A Diet Theres Enough Sodium In There For 4 People If You Really Want To Know If Its Water Your Holding Drink 1.5 To 2 Gallons A Water A Day And Take Some Dandellion Root And Drop The Lunch Meats If Your 8%bf You Should Have Some Abs At Least A Little Visible
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