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Recent content by RFIG

  1. R

    gyno be gone

    thanks guys iam taken 500mg sustonon a week no there is no lump
  2. R

    gyno be gone

    iam sure this question has been asked a 100 time but my search button is not working. iam starting to feel gyno coming on(puffy nipples and very sensitive) and i was wondering how much lerto should i use to get it to go away?i have the letro from ag-g. thanks for the help
  3. R

    sustonon 250

    i dont think iwas eating enough.this is my first cycle so i was not used to eating as much as i should.iam eating more protein so ill see how that goes. as far as the shots hurting i think it may have been my muscles not being used to the shots because it doesnt hurt after the shot as long.
  4. R

    sustonon 250

    i do see some affects,my workouts are better,libido is up and i just feel better
  5. R

    sustonon 250

    my stats are 35 years old 5'10 212(205 at the start of cycle) iam taken 250mg of sust 2x a week my diet on a average day goes like this 5:30am 4 egg whites with turkey cheese on whole wheat 9:00 4 hardboiled eggs(only eat 2 yolks) 12:00 turkey or chicken sandwich 2:30 protien drink 6:00some...
  6. R

    sustonon 250

    iam taken 2 shoots a week for a total of 500mg.i did do research it was just a question being that this is the first time iam taken sust.just wanted some other peoples expereince.
  7. R

    sustonon 250

    iam on my 3rd week of sustonon 250 and dont really see any results.i was wondering when most people start to see the gains.also how long after tou shoot does it hurt for.thanks in advance
  8. R

    What is your oatmeal recipe?

    1/2 cup oatmeal 4 eggwhites 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 banana sliced mix everything together,but banana.pour into pan.once everything is in the pan add banana.cook for a few min then flip. i make this at night and bring it to work the nextday.not to bad cold.try not to add...
  9. R

    UFC merge with Pride FC

    this is going to make alot of great fights happen
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