my stats are
35 years old
5'10 212(205 at the start of cycle)
iam taken 250mg of sust 2x a week
my diet on a average day goes like this
5:30am 4 egg whites with turkey cheese on whole wheat
9:00 4 hardboiled eggs(only eat 2 yolks)
12:00 turkey or chicken sandwich
2:30 protien drink
6:00some...