Recent content by rcramer

A friend of mine is Phil Hernon(IFBB Pro) He does train online. Excellent trainer.. e-mail me at [email protected] for his info

I workout extremely hard. my wife ordered me meals that were really high in protein, but it got way too expensive. also with the cycle, i dropped it very fast.. i took deca- 250 sus-500 cyp-250 per week. that did it.

I am 5"6", 175, under 18% body fat, 31 yrs old. been through 1 cycle, and dropped 7% body fat in a month, and now i am starting another cycle. I want to get massive but I get into the thinking of " if i have body fat to lose, then eating a lot will only make it worse" I also don't have much of...

I am pretty small framed as well. 175, 5'6" i used deca 250 sus-500 a week cyp-250 a week and was hornier than a motherfucker... now i am taking 500 deca, 1000 sus, and winny (but haven't started the winny), i am also gonna do some dbol but it hasn't shown up in the mail. either way...it just...

Nice...thanks for the correction;-) Here is what i was taking. deca - 250 sus - 500 cyp-250 anadrol 50 per day at the end i was gonna drop the latter two and do deca 750 sus 1000 dbol - not sure yet. ordered the liquid on line but they were out so i got tabs... i went to a chiropractor and...

sounds good to me...that kinda what i thought. i did a cycle already and am starting another, but one of the posters on here said a was taking a lot for a first or second time... I felt fine and had my test levels and blood checked at my doctor...so...i figured i'd ask.. Thank You very much...I...

sorry..don't get it... but thanks for the response.

What Happens if you take too many roids?

Yes and got (what I think are) excellent results. Everyone has been commenting to me about how big I got. As far as a diet, I don't keep a full on track of what I am eating. I am not a big garbage eater at all. I concentrat nmore on the glycemic index of food rather than fat content, etc. I eat...

Stats- 5'6", 173, 18% bodyfat as of last month. Age 31. pretty good diet. work out 5-7 days a week. it habitual at this point and i don't feel any burnout. I was on a first cycle for 14 weeks of: deca-250 sust-started at 250, went to 500 cyp-250 anadrol as a trial but didn't like it.50 per day...