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Recent content by Rajeev

  1. R

    Naturopathic way to lower chlosterol??

    A drug called MAXEPA containing right amounts of EPA & DHA the basic stuff which is contained in fish oil. Get on to google.com and type in MAXEPA you will get a list of products. Very safe and a efa in a capsule.
  2. R

    something for memory?

    Flax / Fish Oil for Memory You could use some Omega 3's in you diet. The brain is almost 60% fat and it does rely heavily on the Omega 3's so one could spruce up it performance if one supplied what it needed. Try it out because if it can be touted as a Mood Elevator then I think it should...
  3. R

    cod liver oil capsules?

    I had posted a query regarding cod liver oil some time and this is a good reply i got from PWB : =============================== They are very similar, cod liver oil has less EPA and DHA than the Fish oil. Fish Oil EPA 180mg DHA 120mg Cod Liver Oil EPA 110mg DHA 100mg Both are great...
  4. R

    Ginger: Stuff to know

    Ginger I am from India and out here ginger has been an integral part of our appetite coz of the medicinal effects of the root. Of course we do not eat ginger raw it is usually made into a paste and used in curries and most of Non Veg food is marinated with the paste this aids in its digestion...
  5. R

    Epidril for spot reduction

    Any views on Epidril based creams for fat loss such as Cutting Gel etc and if it does work then with all that liberated fat floating around in the b stream I think the best time to apply the cream would 1/2 hour before a cardio so that the fat is used up and thereby reducing the risk of a re...
  6. R

    fat loss for big guy

    Bromocriptine My wife uses the drug to treat her hyperprolactinemia and the side effects she goes through are pretty bad. ________________________________________________ Bromocriptine (broe-moe-KRIP-teen) belongs to the group of medicines known as ergot alkaloids. Bromocriptine blocks...
  7. R

    Protein Induced Constipation

    I have recently started out on a high protein diet mainly Prolab Whey approx 140gms a day but since then ve difficulty in passing stools i have also increased my h20 intake to almost 1 gal a day and also eat veggies for the fibre. Is this the "body getting used to" phase or ........
  8. R

    Is Cod Liver Oil = Fish Oil ?

    Can Cod Liver Oil be called a fish oil since here i can get only cod liver oil
  9. R

    Dite Recommeded any suggestions

    Ok so 'm gonna get all that bread of my diet. Yes I do eat meat but occasionaly only since 'm predominantly a veg food. Fish I love but since the monsoons have just hit thats gonna get scarce. Can you suugest a good pre and post workout food something with a fruit etc and also if you could...
  10. R

    Methoxy Y/N ?? If N then why?

    Subject Line says it all
  11. R

    Dite Recommeded any suggestions

    Height = 6ft Weight = 95 kg Since all the protein is in liquid form I tend to feel quite hungry any solid sources (veg)
  12. R

    Dite Recommeded any suggestions

    I have been asked to proceed on this diet for at least 15 days. Low Carb Hi protein. Any suggestion if this is optimum. B'Fast : 5 egg whites and 1 whole egg, 1 bread toast, 1 serving of whey protein. Mid Morning : 1 serving of MRS (eg : Myoplex, Lean boady) Lunch : 1 bread with some...
  13. R

    Low carb diets for beginners?

    I have been asked on the following diet by a qualified professional for 15 days I think this diet could also apply to you. It is a low card high protein diet . B'Fast : 5 egg whites and 1 whole egg, 1 bread toast, 1 serving of whey protein. Mid Morning : 1 serving of MRS (eg : Myoplex, Lean...
  14. R

    Chest Help

    'm a m29 been working out for quite a few years. Now 'm coming back after a break of 1 yr i need to develop my chest esp the outer chest i.e. the are just below the underarm i want to see a good separation there. any help:(
  15. R

    Methoxy

    Anybody have any experience using any Methoxy and wether it has any effects at all or tis all just another fly by night supplement.
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