Recent content by Quadzilla8

agreed

Thanks, Guinness. I made my best gains when I adopted "unorthodox" approaches. It's amazing the crap we've been fed over the years. I stopped the 1 body part per week stuff 3 years ago and have made my best gains ever. A lot of people tell me I look like I've gained 30 pounds of muscle on...

Hi, I'm new here. I'm a competitive bodybuilder and have a question for anyone who competes. Have any of you ever used Chad Waterbury to assist you in an off season mode? If so, what were the results? I realize there's a lot of 5x5 threads here so hopefully I won't get my head chewed off. I'm...