Recent content by Punisher11

Alright, thanks bro! i will look into getting calipers and getting some practice.

Hey fellas, can anyone recommend a good/most accurate body fat scale? Looking into getting one but want to make sure I get the closest reading possible. I know there will always be a margin for error but at least the closest will be good. Thanks!

Nasty! -_- smh!!

thats great, i will check his log out and look into the supps you suggested! 17lbs! thats great bro, keep it up. i kno how you feel regarding the scale. At the very beginning i was the same way, maily relied on the scale and hated when the scale wouldnt drop. But as i kept it going...

Definitely not going back!!! I feel great now and like I said it wasn’t a diet, it was a lifestyle change. I’m looking for advice and/or supps that can help reach my goal. I’m not looking for a miracle pill, because I want to make sure what I take off stays off! My diet is clean now with the...

thanks guys! much appreciated... i will definitely increase my cardio and implement all your ideas (lsd, fasted cardio, and the split cardio) they all sound like great ideas. i will alternate between then. and my bad on posting on the anabolic side!!! also, you guys keep recommending the N2Stim...

Hey fellas, So I’ve been on a mission to drop some body fat but I’ve hit a plateau!!!! Maybe aside from the plateau I might have deviated of course maybe last month and a half. Not too bad but also not the best. So I have come on here because I need your guys expertise or advice on how to shake...

Pix pix pix!!!!!!

Hey bros!!! So I just started on epi (start date 10/31) and have noticed that i don't sweat as I usually do? Is this caused by the epi? Or am I just tripping? Im new on this so I wanted to get some feedback, whether I'm trippin. Thanks in advance for any responses!!!

bro thats impressive! keep it up looking good!!

hey Bros, anyone know any good sources to get nolva??? if so can you pm me !!! thanks a mill!!