Recent content by Pukanui

Thanks so much! Such an annoying area

Hey girls, I have always faced a problem with my legs. As I have gotten more in shape they have becomes more toned, however towards the top of my leg on each side near my butt ( I believe what I am talking about is called a gluteus minimums) has alway been very large and I am not sure if there...

Not a secret but for before the gym or shirts that will leave sweat stains, use baby powder instead of deodorant

Will this product work even if I have c's? Or do I have to wait till I lose more fat? And I'm sorry I'm new with this breast enlargement stuff, are there any side effects or risks I should know about before ordering

Hey guys I wanted to start a cycle of HCG Injections and I've been researching it for a while however I am most concerned about OHSS. And I'm wondering if it's common or something I should be highly concerned about

Hey guys I haven't been on in a while but I just ran out of my oxy elite and my shift and I'm wondering whats a good stack to take next

No that weight change could have had to do something with my period and the fact that I switched my birth control for less estrogen. I didn't realize it would change so much. And yeah I have an I phone I got the fit day app but I haven't logged anything yet. Thanks for all the help though. I am...

Ive also been reading up on lean gain diet and I'm wondering if maybe I am eating too little but too often. Also I am now down to 118 lbs this week

Okay here is what I've eaten since thursday: Thursday I had two eggs and two egg whites scrambled with 1/4 of a basil leaf and a mushroom. Than an 3 hrs after I had a protein shake (hydro whey) and a half of stick of cucumber. Than about 2 hrs after I had chicken seasoned with garlic and some...

Thanks slat I will post what I have eaten after I have a few days. And I will try to up my protein my daily intake of food. And to answer your earlier question Rachel I have a tendency to gain muscle with extra fat instead of burning my fat and getting a nicely toned muscle. And I do agree that...

Well I didn't start concentrating on what I've been eating till about 4 months ago. I usually have two eggs and a banana for breakfast. Than I have a snack of an apple and usually a special k bar or a protein bar about three hours after. I also drink a protein shake while at school(hyrowhey)I...

Hey guys. I have been lifting for about a year daily high weight for about a year. I have gotten pretty strong and don't look as soft anymore, but I think there is better ways to obtain lean muscle quicker or jut better eliminate body fat. I am 5'7 and 132lbs and 18. I wouldn't call myself fat...