Recent content by PsYcHoTiC SA

i have just just started coming across some literature that says taking creatine and glutamine (both in the same sitting) isnt such a good idea, i relise that. i just started another cycle of creatine and im gonna do it differently. ofcourse i dont want to take the glutamine and creatine (in...

i have just just started coming across some literature that says taking creatine and glutamine isnt such a good idea, i relise that. i just started another cycle of creatine and im gonna do it differently. ofcourse i dont want to take the glutamine and creatine together. when do all of u guys...

BLOOD DOPING

sprinting definatly. 100 yard sprints, 1 minut resting period between sprints, intime decrease it to 30 seconds. do 10 sprints. sprint 3 times a week at least.

Can anyone tell me a little about about doping, how is it dangerous, is it worth it, how to do it, anything. Thank you.

they all say stuff like that.

not too many carbs, but in the morning is def where u want them. ur gonna need alot of protein with that morning meal too, i dono if u already knew that cuz didnt say that was going to be part of ur meal, so just to let u know.

picture ur physique getting better with each healthy meal. make fun of ur self when thinking of craving say to ur self "if i eat that im a fucking pussy, cut the shit" stuff like that works for me. haha no joke

look at liquid clenbutrx by VPX, the only fat burner for me, its nick named fat incinerator for a reason.

haha i really cant enjoy flax, udo's choice, or any other oil. althought i do use them. i just pinch my nose take the shot really quick and wash it down with somthing that tasts different. if u can make it tast good, why not though go for it.

liquid clenbutrx by VPX. fuck all the other fat burners they make me laugh compared to this, i really domnt see why any one would use anything but liquid clenbutrx, check that shit out. POWERFUL AS FUCK

i dont think of things like carbs, fats, and proteins as supplements even though they can be, so i wont think of those when answering ur question. id say glutamine would be number 1 for me. its anti catabolic, gets u hard, and u dont have to cycle it. rather cheap too if u know where to buy it.

stay away from booz, it lowers natural testosterone by 25 percent and a little bit is extemely high in carbs and is very caloric dence, as much as 1 shot of 80 proof is considered very high in carbs and caloric dence. pick - get drunk or be shredded.

only use vadadium with a high carb meal, it only works with carbs, what it does it funnel carbs into ur glycogen storges. i used vanadium once, it was really good i got extremely hard and put most of the carbs in my muscles instead of stored as fat. i took one 25 ml pill 3 times a day. i heard...

forget keto dieting, its not for bodybuilders, we arent about burning proteins what so ever. but do this... for cutting up keep very low carb, high protein (1.5 grams per pound of body weight), and moderate carbs. gets me shredded. oh ya, cardio at least 3 times a week i recomend sprints, its...