Recent content by PowerManDL

Ah, the virgin's anthem. This kid's never touched a real girl, let alone fucked one. He'd cream his pants when he saw a nipple.

If that's how you see things I feel very sorry for you.

If you've seen "my" pics then you've been looking at the wrong person, because I don't have any physique shots up on the web anywhere. Unfortunately, I'm not such a hollow and mentally deficient person as to need hyooge muskles to make myself feel good about myself or to get by in life, as you...

You're a twelve year old with no pubes that gets molested by his gay uncle, aren't you?

LOL Your IQ must take less time to count than all three of your teeth. FYI, my knowledge of physics is only one part of the puzzle, and it plays very little role in my day-to-day examination of any training-related topic. So little in fact that I don't know why you chose to isolate that...

Now, wait a second.... You start in on me, thinking I won't read you bad mouthing me, and after I give you a good verbal thrashing, you want me to use the very scientific resources you were insulting me for to back you up?

LMAO If I'm bringing down THIS board, that's saying a HELL of a lot; with the moron quotient that you're pulling over here, I don't think anyone short of a wheel-chair bound Down's Syndrome patient could make you guys any dumber. I bet your the same guy that wears his 'beater to the gym to...

LOL You're about as bright as the pimples on your face. If you'd concern yourself with that acne problem, getting girls, and weight training instead of being an Internet tough guy you might have friends instead of having to take out all your sexual frustration on your computer. Maybe if your...

How nice of you to have the balls to say it to my face. "Midget"? "Skinny little punk"? I can deadlift your car, idiot. You know, I really doubt you'd say those things to my face, since you're just some Internet homo that likes to sit behind his computer and talk shit he can't back up.

People who run for an hour are skinnier all right-- they don't have any fat but they don't have any muscle tissue either. Marathoners are leaner and smaller than sprinters. But I'd rather look like the sprinter, as I think most people who lift would. Maybe you do burn more calories the longer...

How about you're just an idiot that needs to get laid? Power

Anything over 12 isn't doing anything for you, unless its carefully coordinated with other types of training. Power

If you're doing deads and cleans, then direct shrugs may not be necessary-- But you can add some shrugs with your upper torso at a slight angle which may help. Just don't be a dumbass and fuck up your back. Power

Alex has the right idea...... But he's still a dumbass. Just lift, and leave the science to those of us that can use it. Power