Recent content by polorl694

what is stabilizer strength?? and is it normal to be able to do more weight on a machine then free weights?? say u bench 200 with barbell and 250 with HS bench press??

There just so smooth and effective Anyone else like them??

when did this stuff come out and where can i get some??

which one do u do and is there a difference?? which one is more effective? I was doing dumbell for a couple weeks and then did bench with the bar and incline with the bar and WOW I was sore the next day (a good soreness)

what time do u guys workout at?? after work morning?

how long did you use cell tech for?? I used for about 1 month and saw ok results did u load it or no??

What do u think is the best piece of equipment in the gym?? Not including bench press squat rack

If your not looking to compete or anything like that u can still get big without steriods right?? Big enough to turn heads walkin down the beach? The guys in mens health are all natural and they are big

Hey just wondering what u guys do for bi's and tri's in the gym Im joining powerhouse and I know they got some different things?

Powerhouse or Ballys?? I think ballys really sucks and the personal trainors dont know shit nor do they care if your makin progress

and how many different exercizes?? do u treat them like any other body part??

Has anyone tried these creatine caps?? Cause im not gonna be loading the stuff and i dont want the powder stuff... I was thinking this way i might put on more muscle with out the fat

anyone use this product? if so did you get any results?? I also heard they put a little bit of creatine in this stuff but dont tell you

hey whats up I was wondering if i should take ECA before cardio in the morning before eating anything?? And when else i should take it?

what are the best legal supps to take???