Recent content by podium123456

here's a thread i started on the same topic a few days ago.. http://www.elitefitness.com/forum/showthread.php?t=452309 i'm in the same boat, and the general consensus is clean diet, cardio, and flies.... but i've tried that before without much success. I feel the same way you do when i work...

a.k.a. man boobs... 6'2" 175 lbs 28 years old. ok have been working out off and on since 17 years old, and can not get rid of these man boobs and love handles ( was pretty porky until I shot up around 13, guess these areas are holding on and/or just my natural build). will usually work out...

Might want to give this thread a read: http://forum.bodybuilding.com/showthread.php?t=488851&page=1&pp=30&highlight=tuna