Recent content by Pittman

Hey everyone, I'm new to elite fitness, and fairly new to BB. I am 26yr old, 6'2" 212lbs. I used to be 228lbs, and lost the 18 lbs last year. My goal is to shred up, and lose about 12 more lbs. I am a teacher, and like paintball, college Football, and training.

Ok, so I am going to try and cut out some of the fruit and replace it with raw veggies. I need to be consistant with my water consumption, and it should be consistantly a large amount. I will keep my cheating weekends lower in fat, and also stop food consumption by let say 8pm. I will still...

Thanks for the input. I eat the snack bars because they curb my sweet tooth. I know it's bad. I am going to switch to less sugary fruits, no mayo, no mustard as well. Should I keep having the shakes? Maybe with just water instead of the skim? Some days I have 120+ ounces of water...

Does anyone have a killer AB workout that I can easily incorperate into my everyday workouts. I'm looking for some simple yet effective exercizes that will give me the best results. I know this is easier said than done, but I am sick of the same old exercizes for abs. I just want some new...

Ok, here is what I have been doing both diet, and workout wise. DIET- (Mon - Fri) Gym all 5 days Breakfast: Either hard boiled eggs, or mini shredded wheat with skim and splenda. Snack: lotsa fruit (apples, bananas, etc) Sometimes a snackbar. Lunch: Either tuna with fat free mayo on 7...

I'm new to this site, but I hear everone has great tips. I am 6ft 2in tall and I was 228lbs. I lost about 18 lbs over about a 3 month period, and started to hit the gym. For the last 3 months I've been stuck at 210! I want to get to 195-200lbs tops, and shredd up from there, but I hit a...