Recent content by piehole

thanks for the advice, do you guys recommend tapering it? or once i hit my peak should i just stay consistant until the 18 days are over. i'm on day 6 at 120mcg. I feel pretty good

anyone?

ive been taking clen for 5 days now (including today) day 1: 20mcg 2: 40mcg 3: 60mcg 4: 80mcg 5: 100mcg 100mcg is still pretty tolerable. Should I keep upping my dose until i hit my threshold, then platue for a while there and slowly taper until my 18 day cycle is over? by the way, this is my...

In a few months, I am going away the 4th of the month to the 10th. It will be the 5th week of my test e + dbol cycle I am planning on hitting Test E injections 2x a week at 250mg each (500mg total) Dbol for the first 4 weeks at 30mg a day However, on the 5th week I will be going away on a...

about 3 years ago I did a cycle of test and anavar to cut for a powerlifting contest. Was on for 9 weeks, used proper PCT and recovered fine. I felt that I didnt make the gains I should have in terms of muscle mass because my diet was too much of a calorie deficit. Will I still reap the benifits...

hey guys I am considering starting the DC program. I understand that the rest pause techniques are for more advanced trainers. I've trained with a rest pause method before on such excercises as 20 rep deads and 20 rep squats and was able to recover fine. Would I be able to handle them on this...

what is it that creates hypertrophy? when arnold would say he trained for the "pump" is that because the "pump" is what causes it?

I feel like i'm getting smaller but my weight is up on the scale by a good deal. I'm also getting stronger whats up with this?

its the oldschool routine man...check it out on the training stickies

hey guys, I'm in week 2 of cornholio's oldschool routine. My weight is up 3lbs already and I am liking it alot so far. My question for you guys is that my chest is SIGNIFICANTLY lagging behind my other body parts. I was thinking about throwing in some high rep flys at the end of my wed workout...

I was thinking about doing these with my back up against the wall. It would limit my weight but keep complete stress on the biceps. I'm looking for mass. what do ya'll think? thanks

bump

anyone?

bump, anyone?

I am going to cut, I think 6 weeks will be sufficient to reach my cutting goals. Would running 40mg var + clen for these 6 weeks be effective providing my diet and cardio are in perfect order? stats 5'7 205lbs I am thinking about this week 1-6 40mg var/day week 1-2 clen pyramiding dose week...