Recent content by Philips

I took No Xplode for the first time last week, i took the recomended 3 scoops dosage but didnt feel that so desired kick. So the next work out i exceeded the recomended dosage and took 4 scoops, again no kick. My third time i took 5, and no kick. I am wondering if it is safe to exceed the dosage...

How does fish oil hlep gain muscle, I know that it has Omega 3 and Essential Fatty Acids, but how do these contribute to increase muscle gain??? Does Omega 3 do something else than help the brain and nervous system??

The other day i went to the doctors because of some pain on my shoulder, some tendenites beacause of probably overtraining, and she asked me "why do you work out?" and i simply could not answer her, i was curious to know the reasons that motivate you guys to work out? I know most are not simply...

what about deca? ( this is not a suggestion i dont have a clue what would be a good cycle, i was just wandering if Deca would be good to take if your a fighter (mma))

I have been using Creatine for a couple of years now, i sometimes take it before and some times after my workout depending on what the specific product told me to do. i HAve tried about 3 diferent types of monohydrates; my first from Twinlab, second from GNC ownbrand, and a Brazilian one ( cant...

Im moving to Los Angeles this fall and am interested in finding a good boxing gym near downtown LA. DOes anyone have any suggestions or know were i can find out about good gyms in this location?

Ive noticed that many supplements add vitamin b, specifically b12 and b6. Even power drinks such as red bull and flying horse brag about their vitamin b. What are the bennefits of Vitamin B expecially B12 and B6?

Has any one tried this product? How does it compares to other NO products?

I think it is better to do the cottage cheese thing, not only do you save allot on the over priced bars but you also consume more of casein which is digestied slower than whey, actually whey is digested in about half an hour or so (please correct me if i am wrong) whilst casein will last you...

I hear that No xplode tends to stimulate you for the first ten min of training and then wears off, is that true?

Has any one ever tried Controlled lab's White blood? i am not much of a fan of nitric oxide's, not because i've taken it and had a bad eperience but of what i heard (expecially about NO xplode), but this one intrigued me. Any comments? I am looking for a pre workout supplement like this one, but...

I am not planning on starting a cycle too soon. I am only 17 and as i read in the forum it is not recomended to start at such a young age. I was just interested in learning about the side effects since i did not find any serious things online exept maybe some problems with acne and increased...

What are the side effects of Equipoise other than week estrogenic side-effects at about 300 - 400 mg a week? And are these estrogen levels high enough to cause Gyno?

hi I'd like to know if any one has heard of some sort of CQB (close quarter battle) training program. I was told about Defendo ( www.defendo.com ) but wouyld like to know if there is any other simmilar program. (maybe better than defendo). Are programs like these simmilar to what is actually...

Hey, Has anyone ever taken Animal Stak2, and if so, can you share with me what you thought of this product? Thanks. Any info on this product is welcome!!!!