Recent content by PartyBoy

Like It Bro. good one :D

I agree. Keep your body guessing just like your workouts (less boring as well)

Absolutely... If you're not having them, start now. There's nothing more catabolic than going 8 hours or so without nutrients to feed your muscles whilst they are resting (therefore GROWING). I know a lot of guys have a shake ready mixed for when they wake up in the middle of the night as well.

:p

I get gas from the gas station :D

LMAO Do you just have the old farts on cheat day??? Strange... I have them all through the week from the protein I expect.... They're fukin deadly!! :D :D

Yep, they're all right bro. We're all 140 lb weaklings strugglin under a 95lb bar. Geez, I wonder if I should start a course of Creatine? Hmm, my doc might not like it......

LMAO :D :D :D

I reckon you'll be o.k. bro. Var is only mildly toxic - just make sure you take your liver protectants. I ran Var @ 40mg ed & Winny tabs @ 25mg ed with very good results

Keep bumpin

I'm like that bro when I'm dieting down and get horrendous carb cravings at night - I gobble a raw carrot which seemed to work surprisingly well. Also, I make sure I have a protein shake just before bed which keeps me o.k. till the cockrill calls!!

Marketing hype

7-Keto is reckoned to be a good cortisol blocker - never tried it myself tho

Now you know why all those liquid creatine "serums" are a load of crap.

Could also try an ECA stack as well. Main thing is clean diet & cardio though.