Recent content by PancakeFiend

i do a dropset of seated half presses and pullovers for triceps, those two do a good job of packing meat on the back of the arm

strong as an ox, looks like your training is going well

so her threads may be a little mundane, there's a whole list of others, you have scat, felching, bukkake, etc to choose from

why do you hate her so much? it's just an internet forum, and she's just posting so what?

It's a good routine, i'd like to throw in a few of my favorite exercises for consideration. Monday Chest & Shoulders BB Bench Press DB Incline Press Pec Fly (imo these are hard on the shoulder w/ little payoff, i'd go for standing cable crossovers from a high pully setting) BB Military...

Isn't this Metamorphosis by Kafka? He's some kind of writer, anyways yarg interesting read, keep it up.

both work as long as you can continue to add some weight to lifts

gunter looks good to me

nope i don't raise my voice, the things i talk about are just like what other people would talk about, shooting the breeze, talking about classes, current events nothing controversial, sexual etc. People are just nosy.

how about leg raises? try them weighted w/a light dumbell between your ankles

the one thing that really annoys me is when people listen in on my conversations, shit, what i talk about and who i talk to is not any of their business

i saw the preview and it had a close up of kirsten dunst's face, god she looked terrible. one of her eyes was lazy and she had pock marks all over her face, but the rest of the movie looks very good

those guys were either stupid, or rich but i'm gonna go with stupid

to me, cardio makes the whole process faster and when i see results quicker i feel motivated. Another reason for me to do cardio is to chase women around on an indoor track, lol

you could try a memo pad, jot down shorthand what exercises you're doing then put the weight right beside, later enter into the computer.