Recent content by P A U L

so... if i put on 15 lbs of muscle onto my arms/shoulder/chest/back my waist will gain an inch or few?

awesome i was avoiding getting new pants until i figured out what my waist size would be after i put some meat on my muscles. thanks :)

i lost a lot off my waist when i was doing cardio to burn fat planning on weight training soon.. not wanting to get real big or anything, just toned and cut... will my waist get bigger if i do this? i need new pants!!

i've noticed many of these people here are crazy bodybuilders with their crazy 5 or 6 meal a day thingies.. lemme give you my half-assed approach and a six pack. count your calories... consume approximately 1500 a day. burn about 500 a day.... that's right... do some cardio and make sure you...

i've been using xenadrine efx for my cardio and it's been great for me. is it better than lipowhatever? i wouldnt know... but considering i have a contraindication to aspirin, i'm never gonna use these stackers ever again LOL i've lost most of the fat % on me anyway so i have no need. planning...

hey folks, i've got a question i hope you guys can answer. i've had quite a protruding belly for awhile, and i've been doing a lot of cardio for the past few months. i've lost a lot of weight, and i think my stomach is getting smaller. but the skin on my stomach is still kinda flabby... or...