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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by OriginalBigCat

  1. O

    VOTE! Once and for all!

    In your opinion, what makes the old so much better than the new?
  2. O

    my pictures from last year

    You've got the best physique I'VE seen on this board, but there's still room for improvement. I see great balance in your body, but your lacking slightly in leg hardness and your calves could be bigger. And if you put a little size on your triceps you'd be hard to beat on stage. It's taken a...
  3. O

    Did I buy used protein?

    If you ever question the quality of a product from a health food store, exchange it for another. It could be perfectly fine, but it's not worth the worry.
  4. O

    What brand of glutamine do u use??

    I use Twinlab's powdered glutamine
  5. O

    Everyone post your training split, day 1, day 2 etc.

    Day 1 -Back Day 2 -Chest Day 3 -Abs & Calves Day 4 -Arms Day 5 -Shoulders or Legs Day 6 -Off Day 7 -Abs & Calves Day 8 -Repeat cycle I do 30 - 45 minutes of intense cardio following my weight training which usually lasts an hour, give or take 15 minutes. I alternate training my shoulders and...
  6. O

    Bros, help me explode my pussy shoulders !!! My body is lacking proportion!

    Heavy behind the neck shoulderpress, and only once a week, and once a month superset and dropset to shock the muscle. This is my best bodypart and I only train them once every 2 weeks so listen up, and please take every set to failure. Behind the neck shoulder press 1 set - warmup 1 set - 8-10...
  7. O

    POLL: Your best bodypart?

    My shoulders are my best bodypart, but for sake of the poll, my legs are my best. For 3 months now I've only been training them every 2.5 weeks, other than the secondary work with cardio.
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