Recent content by oric

Ok I just bought a new Lange skinfold caliper.I took a couple of readings as per there directions.I come out to have 15 % body fat.Now heres my question?The chart reads male ages 40-49 I am 15% body fat but the same measurements of a total 24mm under ages 17-29 I would be 10.5%,ok what does age...

thanks everyone for all your advise..

I have been eating zero carbs for two weeks now and the keto stixs will not change color!I do drink a lot of coffee w/a tad of 2%milk and thats all the carbs I get.Now is the caffine preventing the stix's from turning purple but I am in ketosis or am is the caffine actually stopping me from...

Ok let me try my best to explain myself..When I look in a mirror of a well lighted room and flex or even not flexing,I am not to happy with my built.But !! If I pose in a mirror in a dim lighted room or better yet under a light and looking at my reflection in a window that the room on the other...

i love all the replys I have got.thank you all.and dam I didnt expect such a shoot out

hi.Hi intensity,thank you for the reply.I have felt the difference in harder muscles but so far no strength gains yet,and thats about the only two things I expected so I will wait and consider your advise..thank you

I am 42yrs old, this is my third week of denkall anavar! 40mg ed.I take two doses of 20mg per day.So far I dont feel or see any results at all.I am doing anavar only.OH I am male,I lift hard and eat pretty clean.my stats are 5' 9" 185lb approx 10-12% bf,also I feel the var I have is legit cause...

The right arm seems to be more coordinated and stronger then my left.The right arm also fatigues quicker.The left arm is a tad weaker but seems to recover from the fatigue faster.But no big strength difference between the two.

forgot to mention,its my bicep that is one inch larger then the other

Need help.Please! my left arm is 1" larger then my right,I am a righty..what could I do..thanks for any help

fda registered creatine I just checked at the site on that registered with FDA creatine.I think the magic word here is registered with FDA! It does not say they are FDA approved! I think they may be using the unspoken word to blow smoke up peoples ass.But a I will continue to look in to FDA to...

Thanks for the advise everyone.

ok.I read all about cramps from taking clen,but was it this bad? Last night my wife and I were doing the nasty.Just as I was all done and happy,my lower glutes were they meet the back of my thighs (im bad w/naming body parts) cramped up so bad I thogh they was ready to explode! I could not stand...

taking clen like lots of people say start one 1st day than 2 second day and on and on,my question is when you get up to two and three and four ,do you take them all at the same time? as in lets say four tabs a day (two in am two at pm or all 4 at once? thanks for any help!

thanks bro!