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Recent content by Oniw17

  1. O

    Lifting things at an arms length

    So people do stilldo it. My mistake Yes, the crucifix hold is a very good example of what I mean. And from watching youtube videos, the anyhow lift is similar to the other thing I was talking about.
  2. O

    Lifting things at an arms length

    For example, straight armed lat raises would be lifting DBs at an arms length. a lot of the early storngmen di this with bigger, more awkward objects.
  3. O

    Lifting things at an arms length

    Why aren't people impressed by this type of thing any more? Why don't people do this for strength routines? Sandow and others did it and you really feel it in your shoulders when you pick something up with your arms straight. I wonder the same thing about those 1 handed overhead lifts(it kind of...
  4. O

    Olympic Qualifying Totals?

    I don't think power lifting is in the olympics. Olympic lifting goes by the top 3 scores in a given weight class I think.
  5. O

    Can muscle hinder your ability?

    That's plausible, but you have to admit that Bruce was above average in terms of speed. I think he could at least hit Bolo once before he could counter. Not that I think the counter wouldn't come.
  6. O

    natural muscle

    It's not really much different than someone being naturally taller than you is it?
  7. O

    Most pushups you've ever done.

    I've done over 100 a few times. By the end of this summer I'll be back up there.
  8. O

    A lift to take care of this?

    Shrugs and rows.
  9. O

    What is the name of this exercise(if there is one)?

    It's like doing a deadlift, power clean and military press in one fluid movement.
  10. O

    Stretching Before Lifting?

    What's +1 mean btw?
  11. O

    Stretching Before Lifting?

    From what I've heard, static stretching before lowers performance because it causes your muscles to relax. Stretching after is better for flexibility anyway.
  12. O

    Top 9 Weightlifting Accidents (hilarious)

    What about that guy who had his ass turned inside out squatting? I think that trumps all of those.
  13. O

    pushups/bench

    Do you do these excercises with your elbows wide or close to your chest? I do bench presses with close elbows and pushups wide, just because I don't know which is better. Are there pros and cons to each way?
  14. O

    How much can you squat??

    OMG you guys must be giant. I have touble squatting 190lb.(which is all the weight I own anyway) with only a 20lb bar. Everyone else here does like 5-700. Am I really that weak or does equipment really make that big a difference(or both?)?
  15. O

    The greatest fighter of all time!

    Maybe he just liked steak(but didn't want to gain weight like you said) and got lucky?
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