Recent content by Noob Eh

LOL...at least I have a big dick he says! Now that is funny!

I am a sucker for breasts :P B-C is good for me :)

Karma for double bicep! ;)

I place 2 squirts on my abs, 2 on my lower back, and 2 on my lower face and neck area once a day prior to working out. There is no burn for me, only a cold feeling...been about 4 days...cannot tell a difference yet so not sure :)

That was funny, lol ;) In my opinion...the books you read for certification are all you need. NSCA certification has a huge book with audio walk through...tells you everything about the body and building it. From there, you can equate all yoru workouts, dieting, etc...geared toward your own...

Caffeine it is...karma ;)

Started yesterday..,I work out after work 5:30ish...having only under 20 grams of carbs and sticking with my regular routine, half way through I was done...ready to throw up :P Anyways, today...only half way through also... loss of energy...my body is not used to it yet. I will tell you this...

If you are into 6 days a week workout and want to hit each body part 3 times a week....check out Tom Platz Training - Big Beyond Belief. Do a search on the net and purchase the book and video...works wonders yet it's a lot of work and you must follow what it states to the tee. Edit here -...

Awesome job! Keep blasting them! :)

If you followed what you just said yes, you would be correct. :)

On 10 weeks, off 10 weeks, on 10 weeks, off 10 weeks, on 10 weeks = 50weeks. There are 52 weeks in a year so you can do 3 cycles a year and still have good time off :) Edit - to answer your first question..you started on 07-17 which brings you to 09/25...then go off for 10 weeks bringing you...

I'm with Ohashi on this one ;) Karma to him!

You loose fat from dieting and cardio ;) The cycle you threw out at us I believe is for hardening and strengthening your muscles. True, the more muscle, the more calories burnt throughout the day yet that gear will not let you shed the fat...it's the dieting, high intensity workouts, and...

By the sound of your voice in your posts, sounds like you are quite determined and with that attitude....nothing can stop you ;)

I am sure it works yet with the low carbs, do your muscles not actually look as full?