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Recent content by nelile

  1. nelile

    Need to sell my Supplements

    Sold
  2. nelile

    Need to sell my Supplements

    Gents, I bought a bunch of supps from Needto's website when I was active duty Marine corps with the intent of using them when I became a civilian; However as soon as I got out i got a GS job and will be subject to the same drug tests the corps was so generous to give to me, and since the job is...
  3. nelile

    7 month plan..please critique

    thanks for the advise, i will work on cutting down as much fat as i can before i start the cycle, i wasnt gonna start til november or early december, so if i jsut kill myself on cardio and do a good cutting diet im sure i can get down in BF by then, if not ill wait a lil longer. I have had my...
  4. nelile

    7 month plan..please critique

    I know threads are always better when their are pics and better advise can be given if people know more of what their lookin like..so here it is, thier not the best of pics, ill try to get better poser pics that will work good for this site front bicep unflexed not the spare tire im...
  5. nelile

    7 month plan..please critique

    i agree that a little bit littler and more cut is better than big and bulky, and im not looking for any overnight miracle i know this is all gonna be alot of work to get where i want. I used to be 185 but had no muscle at all and in my opinion i looked gross, i have put on alot of muscle sense...
  6. nelile

    7 month plan..please critique

    thanks for the input debuff, i have heard of the Keto diet, ill do more research on it to get the full details, i do plan on losing the body fat but i wanna keep the muscle and build off it too. I would like to stay between 210 and 220, with alot less BF than now. When i do do the anabolics...
  7. nelile

    7 month plan..please critique

    Come on guys, no suggestions, comments, harrassments lol.....This is my first cycle, i wanna make sure i have all my ducks in a row.
  8. nelile

    7 month plan..please critique

    Ok so im gonna be starting a cycle that will last approximatly seven months. I have been reading on this forum for about two months, probably 2-3 hours a day. I believe i have a pretty good idea of how this is all gonna work. Before i proceed ill give you my stats as i know i wont get proper...
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