What's wrong with playing a little hard to get?
Guys shouldn't fall all over women at the drop of a hat - regardless of how hot they are. I like when women respect that some guys are worth working for.
I've always done interval sprints to improve cardio endurance. The better your endurance / VO2 Max (oxygen intake), the better your times on long distance runs.
I run at full sprint for 10 seconds, fast walk for 50 seconds. I do this for 25 - 30 minutes a few times a week.
It's very hard at...
http://www.mp3.com/corruptdata
I used to know one of the guys in this band (he sold Cisco equipment and we'd hang out in the same IRC channel back in the day).
It's pretty good stuff and gives me a good pump in the gym. Has a great techno/industrial/electrical sound.
I noticed it when watching the 2001 VMA on MTV. She's not huge by any means, but I don't think she's staying in shape. She was started to fold over on her pants with a bit of a spare tire.
I usually don't go over 35g between all sources of a single meal - then six meals a day usually.
I don't think I'm always at the 210g / day that this would provide -it all depends. But, that's usually what I shoot for.
With everyone searching jobs right now, people just need to find ways to make themselves more marketable.
If you're talking CCNA for a cisco cert - good luck. They mean as much as McDonald's napkins. High schools offer Cisco Academy now as a course - ending in either a CCNA or CCNP.
Take a...
And you think this would work in the US because???
China may be successful in their approach - but they are a Communist System!
I think that occasionally you have some good ideas - but I don't think you're very realistic. You spark good debate, but your ideas are not even approachable.