Recent content by Mrflx

I've done 9 shows, one being national level, where i took a close 2nd.

Sounds fun. 5'5 205 10-11%

Sounds fun. 5'5 205 10-11%

Short cycles do work if you do them right. Did a 4 1/2 week blitz, and with proper pct and multiple otc supplements, was good to go after a 3 week break. Maintained bodyweight the whole time off.

BTPB is a good book in my opinion. I found it very informative.

I've seen some results within the first 6 weeks, while being on for 8 1/2 weeks. After that it seemed to just level off. I will admit that it was the first time using. If you are going to follow the guidelines in BTPB, it too is recommended for just a few weeks. Unless you are in precontest...

I've always felt short cycles were better for long term progress. I believe you will appreciate the gains you make and retain by doing this. Personally I wouldn't run gh for 6 mo. strait.

I could say to megadose eveything, but you would crash and burn as quickly as you blew up. It comes down to not only your genetic potential, but also your consistent and proper training and dietary intake. I've been training consistently for 9 1/2 years and I've hit 210 at about 12-13%bf...

Cytadren suppress cortisol levels. Another compond that most people may not know is Romeron. It is an anti-depressant, which not only lowers cortisol but also prolactin levels.

Taking it in conjuction with clomid for about 3-4 week for pct seemed to work. There is some evidence that arimidex can increase HPTA.

Milk thistle before meal, vit.with meal, glucosamine I would think with food as well.

Use an insulin syringe to measure. Every 10IU's = 20 mcgs.

You don't want to flex your tri. when you do this!

I personally never used any potasium K. What I have done was increase my intake by way of tabs. and food source while carbing up. I suggest you keep your sodium intake at about 1,000mg. and potasium at 3-3,500mg. starting one week out. You would then drop your sodium to under 500 mg. 12 hours...

Take the gh(2.5iu)before training,then take the slin at the end of your workout. Your second dose of gh should be taken sometime in the afternoon,about 6-8hrs. later.