Recent content by moya

Then you would be better off with the cheap ones from like a big-5... good luck bro... keep your squat deep to keep stress off the knees... Sent from my Event using EliteFitness

If they dont pinch a bit they really won't help for performance, just support... Sent from my Event using EliteFitness

Sorry to be away for a bit... Had came down with a nasty inner ear and sinus infection over the weekend... Got on antibiotics sat night and felt pretty much better today... So started the supps back up today (only was on one day before I got sick). So I went in and did a quick light upper...

Trying out some supps from needtobuildmuscle.com that they were kind enough to send me to review... I'm normally on trt... And for those that don't know me here I train more like a powerlifter, and compete in the USPA where I hold a couple state lifting records... Stats. 33 5'5 weight not an...

Im pretty sure pct is kinda out the window being on trt.. I'm trt myself, but I'm about to add some dspark and hcgenerate in place of test on my next blast... I think you're better off adding another compound then running higher test... If u wanna cut, winstrol, bulk, dbol... Keep it simple...

I don't think you have to gain muscle slower if also cutting fat vs a traditional bulk... There is just no fat and water to fluff your gains...

Eh, I think its all pretty much the same goal though... Just what works differnet for others... Now I bulk and cut pretty much both on the same day in phases using IT...

Isn't that pretty much what you'd call a recomp?...

Oh and yes ibuprophen, sauna and massage will help...

This is fairly common for spot injections not deep enough, or even an extreme case of PIP in a virgin site... Still be safe and take an antibiotic if you want to be safe... Some muscles will get used to this... I personaly would never pin my front delts...

.well if we gonna change it up, then option 1 with half the test, swap winny for var and then add a little halo at the end like UAIron suggested... Might even wanna drop the test the last week... Doesn't take much to cause a little bloat... I'm not a fan of high test at all really...

Mods please edit this shit... Why are you guys posting methods of payment... Damn...too much info here

This is pretty much how I've learned to lift... Definately more of a technical and mental lifter than a brute strength lifter... The mind is your most powerful tool...

Exersise does not matter as much as mind-muscle connection... Anything done with an overhand grip helps...

That's why I don't like the current nature of competitive bodybuilding... Its a shame aesthetcs isn't taken more into consideration.. Let alone overall health... Congrats getting into great shape though... You've worked hard, enjoy your acomplishment...