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Recent content by Mike_83

  1. M

    veronica mars

    Is there anyone here that have watched the tv serie Veronica Mars? If so. What do you think of it? One day I saw a episode from the first season on tv. Now I have seen the first season and a few episodes from the second season. I think that it´s fun, exciting and unpredictable.
  2. M

    Green Street Hooligans

    I have seen it. I thought that it was a good movie.
  3. M

    sets

    doesn´t it become catabolism if you do too many sets per workout?
  4. M

    sets

    how many set (including warmups) is the most that you should do per workout?
  5. M

    fat lose

    I want to lose bodyfat. How much calories should I consume? according to Fitday I burn 3572 calories a day. I am 186 cm long and weight about 78 kilo. I have never been overweight only under and normalweight. What is good to eat after a weightliftingworkout? Can I eat ricecakes and...
  6. M

    chest strength

    hello. my chest is big compared to my shoulders. my chest is not so big, it´s just hard for me to build up my shoulders. how many reps and sets should I do for benchpress so my chest doesn´t get bigger only stronger? I know that if I train my chest it´s going to get bigger but I want to try to...
  7. M

    birthmarks

    For a few weeks I have gotten a lot of many birthmarks on my whole body, even a few in my face. I know that it´s normal to get birthmarks but before I had only a few birthmarks. About two months ago I started on a company that make bathrooms. I work with cement and it´s dusty. Do you think that...
  8. M

    social phobia/anxiety

    I also have social anxiety. I can´t talk to girls that I find attractive. If I see a girl that looks good my heart beats fast and I almost can´t look at her.
  9. M

    chest fat

    Yes I know. After I have been training my chest and doing exercises like benchpress it looks like there´s less fat in my chest. I am going to lose a little bit more fat then I´m going to talk to a doctor before I order something like Nolva.
  10. M

    chest fat

    with aromatase inhibitor do you mean like nolvadex and arimidex? Do they have any side-effects? I have read that you can get bald from Nolva.
  11. M

    chest fat

    Sorry that I haven´t responded, it´s because I don´t have a computer. I have ordered a computer a week ago, I hope it come soon. I have still stiff nipples and I think I have 11-12 % bodyfat. I haven´t done much cardio lately, because it has either been raining or being too dark. I have...
  12. M

    diet-questions

    I am on a fatloss-diet. You guys write that you shouldn´t eat carbs on the evening. I do weighttraining on the evening. shouldn´t I eat something with both proteins and carbs after my workout? Is it too much to eat 3 cans of tuna every other day? I mean if it is unhealthy to eat that much...
  13. M

    suicide

    i think that Nolva is very expensive. Do you know any page that have good prices? Does Nolva have any side-effects?
  14. M

    suicide

    I have been to a doctor and he said that I don´t have gyno. I think that it looks like gyno. The chest is fat and I have stiff nipples.
  15. M

    suicide

    It´s hard to find prostitutes in Sweden because it´s illegal.
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