Recent content by mfj

EF? Anything specific, ? I saw on elitefitness.com frontpage that they sold some sort of 'guide' to get steroides etc, anyone ever treid buying stuff like that? Said it included internet sources and more where you'd be able to buy roids.

any good Bodybuilding / Steroide magazines worth buying etc, if so got their webpage adress. Would be cool if you'd say why it's good.

You say you're missing breakfast somtimes, that's a big mistake. That's when you'll get the energy to keep you going, get some breakfast, atleast get some milk and a banana or something. I've never had such proble, but skipping breakfast isn't good....

Re: Elite Fitness, special reports etc, worth it? anyone?

Elite Fitness, special reports etc, worth it? Anyone ever bought stuff like this? http://www.elitefitness.com/reports/secrets/ Secrets 2004 is the only steroid-shopping guide you'll ever need! Find anything you want to achieve the ideal physique, saving money and not getting caught...

Hmm what does your schedule look like? And how long haev you been training. If you know what you're doing, I'd like to see your schedule :) Well goal is to get big, big and lean, but for now big. I'm bulking atm, not eating that healthy, but getting alot of protein and carbs. I do stay away...

They close the gym early on fridays so that's not an option. And I'd really like to have 1day off in the weekends. rer minor mistake in my 2split. I'd either train 5times aweek, the 4 I wrote + one in the weekends. Or mon/tue,/thur and either sat or sunday. But if spread out nicely, what do...

Okay, but It's fine to do 3x8 per excercie? Or would something like 2x10, 3x10 etc be better? Also the rest of you agree the the first one is better than the lower one?

Okay thanks for the input. What type of program do you run yourself? Always good inspiration to see other ppls programs.

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Day 1 . 4 breast excercies ( 3x 8 ), 1 triceps ( 3x 8 ) 2 ab excercies (3x12) (heavy breast, medium triceps) Day 2 . 4 back ( 3x 8 ),1 biceps (3x8) (heavy back, medium biceps) Day 3 . 3shoulder 3legs ( 3x 8 ) day 4 . 3Biceps & 3triceps ( 3x 8 ) 2 ab excercies (3x12) day 5. off day 6...

I was told that at 500 mg of test eth per week, If I just did Clomid I should be fine, not true ?

My diet pretty much. The tuna is sometimes chicken, the ham sometimes tuna etc, but this is what it looks like the most. 7.30 AM :Serials w/ milk + shaker 9.30 AM :Bread with ham & milk 11.30 AM :Bread with Ham/tuna/chicken and milk 1.30 PM: (depending on when I get home from school) Protein...

double psot grr

Heh I'm soon going to do first cycle. After talking alot to various ppl this is what i came up with, want to keep it simple. 500 mg test eth per week, 250mg monday 250 thursday. And use Clomid as PCT How bid doses of clomid would you suggest though, 1 pill per day, around 10 days after last...