Recent content by mbrooke5

Sometimes the more we think about "needing" to have sex...the less we actually want it!?! I noticed that recently...I went back to school (been out for a year 1/2!), started a new job, moved, and took a pay cut. School alone stressed the hell out of not to mention the other stuff I was invovled...

Men can sure be ridiculous...I worked in a gym for awhile and some of them never seemed to learn that 1. I had a man. 2. I am a professional and i have made it clear that I would not date someone from that gym! 3. You are ugly and out of shape (90% of the time) and I still wouldn't even consider...

Hello all...it's been months since I've been on the board, proably a year! Well I have a question about fats. I eat good about 95% of the time. Physically I feel and look great but I have been reading too much info on nutrition since I have gone back to school. Anyway I eat a 40/40/20 diet...

i've used clen...and it works, but so does some other fat burners on the market. Clen made me more hungry,edgy, and crazy..but i have lost weigh using hydroxycuts as well...so personally I wouldn't say that clen is better, also it is more expensive.

No One Else!?!

Sci-tec's Protein Delight is soooo good!! I luv the white chocolate strawberry

I really love glucosamine w/ msm but that is just because I have terrible knees, but it works. I also take flax seeds when I am about to start, because it "absorbs" some water and I don't feel as bloated. Vitamins!

Hey ladies, been out of commission for awhile, just wanted to see if any of you were going to the Olympia? I'll be out there...and then Sunday is Halloween, so that should be a blast!!

Me too...maybe modern society has made sexuality neurtal,meaning its okay to appreacite both men and women and be attrated to them too? Who know's..but women's bodies are beautiful

Anyone else?

luv it...2 tbsp a day..at least

thanks..synpax...just asking and I appreciate the link

Werd..have you tried some straighening products to put in before you start drying your hair? I use laminates gel by Sebastian and it works wonderfully. I live in super humind weather and it really helps, might want to try some. It makes your hair silky and smooth.

That's exactly the 3 i use...go girl

From what i've read and heard from other females on this board...HIIT is better mainly because you allow your body to recover instead of hitting a point where you start buring muscle, which could happen while doing cardio at a strong steady pace. Look in the female board and there is some good...