Recent content by maverick2112

Does 1 pin = 1 drop????? so 5 drops= 5cc

The late Dan Duchaine said in his Underground Steriod Handbook..........."If you dont grow on Deca and Dbol you wont grow on nothin at all.......no matter how fancy it is". He may have been quoting someone else......I would have to get it out and look at it again.

How soon before Meals??????? 10 minutes, 1 hr ??????

I also tried bulking once in May......looked like a bloated pig all summer long.........will never do it again. I always cut in the summer and bulk in the winter.......its easier for me to eat a lot more in the winter. I malso think a person who says weighs 205 with 8%bf looks bigger and better...

Anyone thats thinks they need cardio try what I did........Last summer I was doing my cardio with a heart rate monitor on and I was noticing my heart rate was between 130-150....the fat burning zone listed on the treadmill........so I did this for about 3 weeks while lifting weights 3 days a...

I dont care about cardio being good for you or not. The big ? to me is...........How efficient is the time you are spending on cardio compared to the same time doing something that could be more beneficial..... Example..... say you spend 30 minutes 3 days a week on the treadmill.(a moderate...

I did'nt even think it was possible to get down to 4% bf or less...........let alone 2%

the thing thats works best for me is...........Just consume less calories.........then the bf seems to dissappear.............