Recent content by marybrown13

I was diagnosed with it too. It freaked me out at first because I haven't had any of those disgusting boils in a few years. I had 3 about 3 or 4 years ago. They were horrible, painful and gross. I cried and cried and still have a scar on my thigh from the last one. So last fall when I went to...

These peopl eare right. Clen is not a miracle drug. I tried it and was miserable before I even had a chance to notice any changes in my body from it. I thought it would be my quick fix too. Now I have accepted- and come to enjoy the fact that this is a process. We work on our bodies daily and...

Lexapro causes carbohydrate cravings... might be ok for her but was awful for me. I worked out hard 4 times a week for 8 months and never made much progress at all. Of course I didn't know as much about what I was doing back then. Wellbutrin is good. No sex side effects and no food cravings. I...

I have some clen and the pills are white and say A X on one side and nothing on the other- and I'm certain that they are the real thing based on the effects so far. However, they are 40mcg pills and maybe yours are 20 mcg? Not sure.

Yes, I have been reading ALOT about diet. A freind sent me a link to a diet e-book he goes by. He found it on bodybuilding.com and I started reading it last night. It's very hard for me to fit 5 or 6 meals into a day- I just don' tthink about eating THAT much. With my training this week I have...

The reason I wanted to take winny was because I had heard that it was for 'cutting' - I thought it would give me a little bit bigger muscles and help me to lose fat instead of losing muscle. But I stoppped taking it- it was really messing with me- and you guys are right- my intention was never...

Yep- that's what I eat everyday. I eat hte same thing everyday for months until I get tired of it and then I switch it up a little. I figured to lose weight I should have 1200 calories or less a day. Can you post a typical day of food that you think would be better for me? On another note, I...

No, not upper body 4 days a week- here's an example: Monday: 30 min strength training upper body. 3 sets of 15-20 bicep curls (15 pounds), triceps 3 sets of 20 (30 pounds), chest 3 sets of 15 (20 pounds) and shoulders 3 sets of 15 (15 pounds). Then 30 min of cardio. Tuesday: 30 min strength...

Thanks. I get so much advice from so many different people and places that it's hard to know just what to do. I read that 80mcg of clen per day was an avg dose for women. Is that not correct? Also, I am hypothyroid- my throid doesn't work at all. So I take Armour thyroid- it's basically T3 and...

Sure. Thanks for all of the info too. The strength training right now is just lower body one day upper body the next- 4 days per week. For upper body I work biceps, triceps, shoulders and chest. 3 Sets of 20 reps. 15-30 pounds depending on which muscle. My lower body is alot stronger so I...

Thanks for responding! I am 28, 150 pounds, 5'6", 27% body fat. I have only been training for about 2 months. I work out 4 times per week. I was doing 30 min strength training and 30 min cardio each time I worked out. But a trainer at my gym said if I want to lose the fat that is covering my...

Hi everyone- I am new here and just wanted to get some opinions form some ladies who are more experienced than me. I have done alot of research on different things and recently decided to start taking winstrol and clenbuterol. The clen I'm not nervous about- just looking forward to seeing it's...

Hi. I am 28 yrs old. 147 pounds, 5'6" and have worked out off and on for a few years but have just lately really gotten interested in working out not only for health and to look better but for fun too! I am really enjoying it and seeing results already. I have read ALOT about Win and decided...