Recent content by mad dipz

ya' him and pettitt were others that I was surprised with. it sucks that clemens' legacy is gonna go down that way, with all that he accomplished.

What's everyone's thoughts of the list? I was a little surprised at seeing a few players there, like Brian Roberts and Paul Lo Duca, but I'm also relieved that none of my Tigers players besides Sheffield was on there (unless I missed another name). Sheffield was kind of a given, we all had a...

Let Back

agreed

well, I see alot of crampings in different parts of the leg, but I do understand what you're talking about, I get it myself sometimes. If I had to take a stab at the subject, it would be because of all the muscle groups that work together in the thighs giving it a longer lasting drive than your...

because of the strength of schedule. I agree that LSU should be first. they beat alot of really good teams, meanwhile Kansas beat not that good of teams.

well what are your goals in the future? is it hypertrophy? strength? power? for football? whoever the guy above me is has been posting lame shit the past few days. the 5x5 he posted is some variation that was created by a board member on here a few years ago and he decided to call it a 5x5...

"Reunited, double LP, we're all excited Struck a match to the underground, industry ignited"

I blame Marilyn Manson

that's fine except I'd probably add a few more curls; you don't have enough of those in your program. Curls are the cornerstone of strength and mass, and don't let anyone tell you otherwise because they are mostly fat powerlifters that don't know shit.

I would also try kettlebell snatches and dumbbell jerks. These should help you with the power you want to develop in your jab. and I like the idea that MM said but instead of dumbbells I'd suggest resistance bands connected behind you to a pole or something. The only reason I'd suggest this is...

yup those were the vids I saw that made me want to post this question. I guess I'll have to buy the dvd's. thanks for the info col :)

you can try adding weight to yourself, doing sets of 5. Once you feel you've added enough weight to be able to do 10 reps of your bodyweight, try it out.

well ya', but i was hoping I could view them somewhere else.....for free :twirl: in fact, wasn't it you I recall awhile back that posted up a few links of them training?

does anyone know where I can find the Ironmind training videos? I can't seem to find them anywhere, except a few on youtube.