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Recent content by machine316

  1. machine316

    Anavar And D-bol?

    What do you think about 12 weeks of Test E (500/wk), 10 weeks of deca (400/wk), the 1st 3 weeks 40mg of dbol ED, the last 3 weeks 40 mg of Anavar? Good idea? bad idea? have aromasin, nolva, and hcg on hand.
  2. machine316

    One fo the reasons I love AAS

    good shit man, deadlift is pretty fun once you really get into it. whats your height and weight?
  3. machine316

    Need help with training/diet during offseason for football

    Legs are gonna be your bread & butter. In the off-season you can hit them hard. get on a good speed training program, as far as weights go, deadlift, squat, clean & press, bench. try to work on your vertical as well. before a game approx. 2 hours prior i used to have a BIG bowl of oatmeal and a...
  4. machine316

    Check This Out!

    hahaha:chomp:
  5. machine316

    Check This Out!

    Your buddy has been training for a long time?? Listen everyone is different, some people gain weight easy, and some don't. But 5'8 135 and he has "been training for a long time" somethings wrong with that equation. You shouldn't even be thinking about aas unless your diet and training are...
  6. machine316

    chest and back on one day biceps and triceps the next

    I would recommend you do about the same amount of chest work as back work. 7 sets for chest seems kinda low. are you only working out 3 days? if so that's fine but those days are gonna be long. if you can try splitting it up to 4 or 5 days it will work out better . also after chest & back day...
  7. machine316

    What new compounds are you incorperating into your cycle and why?

    I'm thinking of trying Anavar. What would be the best way to take it? how much? how long?positives, negatives?
  8. machine316

    Colon Cleansing?

    yeah the sea salt method would be the way to go i think. no ones making any money off it except the people that sell the sea salt. And there is definitely a bunch of crap backed up in your intestines and colon. something comes out when you do a salt water flush. i know a guy who did it and after...
  9. machine316

    Colon Cleansing?

    wow that shit sounds rough. have you tried that? Is it the best method? definitely sounds like it.
  10. machine316

    Creatine question

    I always cycle creatine. I will go 3 months on 1 month off. in order to keep the creatine levels in your muscles high you should be taking it everyday. Even off days. also on workout days take it before and after, not just after.
  11. machine316

    Colon Cleansing?

    Has anyone ever heard of this? If so does it work? I've heard these work pretty well but I've never used one. Anybody know any good brands to get?
  12. machine316

    work out 2x a day

    sure. as long as you get enough food and wait long enough between workouts. i would give at least 6 or 7 hours, and if you can take a nap that would be even better. But I would say to adjust your workouts if you are unable to finish them. You should probably just stick to 1 or 2 muscles per...
  13. machine316

    Might get laid off. Thinking about joining army...

    yeah i was in the infantry. but still the army is the army, some jobs may suck more than others but they still have that control over you. It's not worth it. Only join the Army if you can't make it on your own, the army spoon feeds you. That's why i got out, and the reason guys stayed in is...
  14. machine316

    Might get laid off. Thinking about joining army...

    DON'T DO IT. i just got out of the Army having your freedom taken away sucks. you don't know what you've got till it's gone. too many reasons too list on here about why you should stay out but all I can say is most people regret it.
  15. machine316

    What new compounds are you incorperating into your cycle and why?

    D-bol is awesome. the only thing about d-bol is that i can't run on it, my back seizes up and shit. When im on d-bol i have to find other ways to do cardio like hitting the heavy bag. my legs and back hurt too much to run.
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