Recent content by Lyle_Alzado

posta...raman noodls...they cost like 15cens...cheep..eat two packs of them...((and add some protein...1 can of tuna))...dus the job

i thought we were talking about me.lol.

i know how to lift..and i have dun my homework....but i thought there would be a trick or something

im not going to take steroids.........just thought you guys would now i lil more then me...and some have help and some just dont care.......i say help us (the ones that are starting) as much as you can..and stop puting us down

your smart...i wish you would tran me

i dont really diet...i eat alot...i have abs..and im taking critine...or how ever you spell it

what ever i can do to be bigger faster...I'll do it.....chest35" for arm10 1/2" arm10 1/2" calf 13 3/4" leg18 3/4" stomach28 1/4" butt 34 1/4" kneck14" shoulders40 1/4" weight120 hieght 5.6.........im playing ball next year and i want to start

ronnie is not smileing as much as the other guy.............maybe he nows he is takeing a pic with the next ronnie....

you are huge.......how long have a ben lifting

hey,I new to lifting...so if you can help...go for it