Recent content by lunnah

My legs feel like Jello and i felll great, i am glad i am back on track

Good luck, let us know how it works

Radar, you are absolutely right. No excuses, back to work out. At least i dind't put on weight, got my eating in check and the water intake too, back to the gym on Saturday. Thank you for all the support, i really appreciate it. I will be back writing now too, and i have to admit it was all on...

i like Darude, but to get me in a very good mood i put brazilian carnaval types song :)

You guys gave me the courage to do the bikini and underarm. I too am working on my chin and see very good results. It seems like here in Hawaii is cheaper than in the mainland, For the Brazilian biquini it is 500 for 4 session and yu get one free, they have this month the specila that if you get...

It has been very hard to come back, my sonhad surgery this week, i am close to finals with my master's and i think i end up finding all the xcuses not to get back. I need to change this.

I am hre, i got really sick, then my son got sik, then i got sick again. on top of that o started a new job and school in midterm :( I am good now, and should go back tomorrow.

I am very sick in bed (bad cold) i fell not being able to go to the gym. it sucks!

today din't put th work out in, took him out on a special mom/son dinner(hubby had to teach BJJ) , it was very nice, i will catch up tomorrow. Life goes by very fast, moments like these have to be enjoyed always great to see him happy, it is contagious. I can't believe he is already 9 yearsold...

i fell like crap on my period and get a lot of pain too, but found out that going to the gyn helps with both. I snap at everything and everyonr. The initial get up to go is hard but once i get back i am a new person. To exrecise helps greatly with the pain. I wonder how it would be if men got...

I slept easier yesterday, i guess the LS3 needs to be taken as early as possible. The benefits are good. My husband said i look thinner, but the scale doens't say so. I am on the other hand feeling thinner, i will see if i get my bf measured today. i am felling better, i still get lasy to go to...

does she have access to computer? I knowthat this site here keeps me extremely motivated. She can start a journal too, people will help with the exercise, eating and moral support. She can share her feelings too and we will listen. It is probably very hard for her not having your dad around, I...

with the help of these wonderful people here, especially ironwings, i have been able to stay motivated and on track. hopefully by the ned of this month i will be ble to see great results. They say things take about 20 days to became a habit... I am glad to have found this page and people that...

i took 1 on the first day, and 2 on the second, i take before work out and fell great, it should be called happy pill.

i take only one inth e morning, but fell that i have a hardtime sleeping. Don't know if it is linked. today i decided not to take it just to compare