Recent content by luke_moore

Chicks diet on that many cals...

150 lbs? You sure this isn't some internet exageration?!

What about the noobs i see who haven't even used steroids... But still parrot answers to others questions asif they know first hand... Simply stupid.

All points on alcohol aside... I believe the real difference is the mixture, aka Sugar content. Drinking those pre-mix lollie water drinks is certainly WORSE for you than say a nip. Alcohol is a sugar, so you can't get drunk without drinking some... But in what you choose to drink, you can...

You said you never drink :worried:

Exactly! Sides from Test/EQ could possibly make it extremely hard to run any distance! Shin, lower back... Many areas could negatively effect running.

Check your diet. Remove all sugars, keep carbs complex and if needed, cycle from low carb days to high carb days. You can't get big without eating big! Cutting food isn't an option. Research more about foods for a clean diet.

Muscles can only repair/grow so quick... 250 or 500. All your doing is maximizing sides.

Most weekends... Very dedicated through the week, a few drinks on weekend.

Sust @ 1x per week?

Sleep apnoea and related fatique is costing the community hundreds of millions in the way of accidents... 80% of all accidents on the road are due to fatigue. Add the obesidy epidemic and we have a time bomb. Unfortunately, bbers have high BMI's, which is what doctors look @ in screening who...

Its good to supplement with BCAA's when on really really reduced carbs. Your green vege's are only carb source...

ROFL!

I see your point.

Your a tool, why are you psting in this thread?