Recent content by littleA

He's always whining about "this weight around my middle". I've helped him with his diet. He does good during the week the comes in on Monday and tells me how he made a box of pasta into johnny marzetti and ate it all on Saturday and Sunday. (That's on top of the beer). Some people just don't...

Are you getting enough good fats - flax oil, fish oil, etc? I had the same problem for a while. Icing them after working out and ibuprofin helped me.

I'm not supposed to be on the Internet at work. Can they tell if I post on message boards?

Hi MissJanet, I throw some chicken breasts in the crockpot and add enough water to barely cover. Then turn it on low before I go to bed. Then when I wake up in the morning, it's ready to take to work for my lunch (and the house smells yummy!). You can also add different spices. In the evening...

I'm new. What's CKD?

My friend from work was supposed to do cardio with me at 4:30. He came over at 4:15 and said he wasn't going to go because he had to do something else. I went by myself and when I was driving home, I saw his car at the bar on the corner. A**hole!

Thanks guys, Wend, I agree. I love the appetite I get from that. The last time I did it though, I didn't get the appetite, I just got really tired and was a b*tch the next day!

Hi ladies, I've been reading these boards for a while and finally decided to post. I'm trying to gain some size but I don't really have that much of an appetite. I get stressed out over stupid things and then I loose my appetite even more. How do you guys handle stress and is there anything I...