Recent content by leafs1980

Lol, your right, I dont do legs, maybe once a month, and everyone tells me I need to do squats and lunges. That is an easy fix, which will give me much better results. Im not doing enough compound workouts, or heavy weight with compound workouts. And it all comes down to not eating enough to...

Stevesmi- Actually I have been working out for a while, which is kinda bad because I have never really gone over 160lbs. I guess Im not eating properly and I dont put on muscle mass consistently. So maybe I should focus on training and dieting first.

I went on isteroids.com, but a lot of the web sites have the same write up. Ya I think your right, its really expensive too, if I am going to invest the money, maybe I should be better prepared to get the full benefit of var. Fit-t, thats amazing results, thats exactly what my goal is...once...

I read the Anavar produces clean, high quality gains in strength, and a very distinct hardening effect on the physique of the user. There is little or no water retantion, and the side effects are minimal. "it seems to have profound effects on both abdominal and visceral fat elimination" That...

Hello, Im thinking of taking a cycle of Anavar made by XXX About myself (I got fitness assessment yesterday) Age: 31 Height: 5’5 Weight: 147lbs BF: 14% I train 4 times a week, I eat very clean, I play hockey a couple of times a week, I rollerblade a couple of times a week. I can also get...

I was recommened Test P first, but its too expensive, so he then said Test 400, because its 400 mcg. Maybe T400 doesnt fit in with my goals

Hello, I wrote a question a couple of days ago, and got some really great advice and info...which I really do appreciate. I feel as though I wasn’t clear enough what my goals were and I have some more questions. About myself (I got fitness assessment yesterday) Age: 31 Height: 5’5 Weight...

Im 31

Muscleaddiction- your right, maybe I should get into better shape before doing a cycle. Bluetwistedsteel67- I fully understand adding 5-10lbs and dropping bf is not very realistic. I should have been more clear, I want to drop bf to 10%, I have done it before with strict dieting and working out...

I am 5'5 150lbs, 16% body fat I workout at least 5 times a week I also play hockey, rollerblade and swim. I have only cycled winny and eq I eat clean, low starchy carbs, high protein, high healthy fats...similar to CKD I want to put on 5-10 lbs of lean muscle mass, I will using my diet and...

Hi, I was going to do EQ and Test Prop, someone told me about Test 400. There is not much research on Test 400, what I know its a proprietary blend of three test (P, C, E). In addition, its very painful, but you only inject once or twice a week. Has anyone tried it? Side effects? Please...

I want to do start my first cycle, I read about Test P and EQ. I have read a lot, but get so many contradicting answers. I workout really hard and eat right but it seems like I have hit a plateau. My goal is to add some lean muscle mass, but I dont want to do an advanced cycle. I want my...