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Recent content by LaMarr5
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training back and shoulders same day hit hard
How many of you guys train these two the same day right now and how well has this worked out for you guys, I have to cut out 2 full days of training off my week due to changes at work for the season. Having to condense all my body parts into 3 short days is making me get really creative now...- LaMarr5
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- Forum: Weight Training & Weight Lifting