Recent content by kparker

Ok So Week One. I was expecting more on my core lifts, but I didn't see much change - with the exception of things like military press - which I used to push 135lbs comfortably for 6 sets of 5, but today went for 4 sets of 5 at 185. A 50lb gain. But again, the core lifts all mostly remained...

Hello bros...So here's the deal, I've just started taking HELLADROL and am on day 2. I decided to just run H-drol because I want to see just how effective it actually is. I have yet to see a H-drol only log so for people that have questions about it, I figure this will be a good place to come. I...