Recent content by kentucky

There isn't a low carb food that will give you the energy of a carb meal. You'll probably feel like shit for a week or so. But just hang in there.

salt causes water retention. I think the best way to prevent retention, is to drink a shitload of water. If your body doesn't need the water, it won't retain it.

cottage cheese please

is it the same as a brown eye?

And he got a handful of titties to go with it. :D

This was exactly what I was looking for. Karma to you. Karma to thebrute for his 2cents.

You might be a bodybuilder if you find yourself looking and criticizing other guys who have their shirts off - yet you don't feel gay about it.

We need Swains old sig. It had all that a newbie needs to know. I wish I had saved a copy of it now. :(

But this is my first time taking it

Too much protein will give you Gout.

Tuna is always 45cents a can at Wal-mart. I found it last week at Bi-Lo for 25cent a can for Bumblebee. Needless to say, I stocked up.

Also I usually drink a gallon and a half, every day.

The only difference in my diet is NO dextrose (which I usually take post w/o). Is this how it should be?

If you are grossly obese, you will lose FAT fast on a nocarb diet. IMO. It's not the best choice, b/c it doesn't teach you good eating habits.

I usually buy regular chicken breast for 89c/lb, when they are on sale. Take 30 min to debone, and take the skin off. Saves a shit load in the long run.