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Recent content by karellan

  1. K

    Being Ripped 24/7 is the BEST and fastest way to gain muscle?

    "Overfeeding will not and cannot force your muscle to grow, only exercise does." Yes it can. "yeh it looks like muscle but it is fat...." That's hilarious. "FACT. You cant force feed yourself into growth. " Maybe you just don't want to lose your precious abercrombie and fitch model abs. Or...
  2. K

    Forearm VS. Grip Training Frequency.. ?

    Haha you ordered the #1 and #2 COC grippers to start Monstar, you will not believe these suckers. Like endpoint said, like everybody else you start with the trainer. you need to start with the trainer. Maybe you'll be able to close the #1 once. That's if you're lucky. Or maybe you'll lie...
  3. K

    How Much Do You DB OVERHEAD PRESS?

    It's very impressive how many of you people I've never met in person that can hoist 100+ lbers :)
  4. K

    Morpheus

    Of course musicians have a right to be paid. But the record industry is just a bunch of sappy middlemen in sleek looking suits. A bands cut is maybe $1 a cd anyway. So like 8 cents a song. If someone could design something where this would go directly to the band, I think practically...
  5. K

    Very weird pump...after nap

    (little men inside head who work the controls) "Have we achieved REM captain?" "Yes, commence nutrient shuttling, Spock."
  6. K

    People being picky on Protein Shake taste??

    haha... I'm one of those pussies... if it doesn't taste good it ain't going down the hatch... it's limiting when it comes to dieting...
  7. K

    Bulking Diet Cheat Day

    Are you implying that this is a lot of calories to bulk on? I applaud you guys who bulk clean. I wish I wanted it bad enough to bulk clean on 5-6,000 calories per day. I'd be a god damn monster.
  8. K

    Does It Really Make Sense To Work On Legs? Let's Discuss really

    Train legs you fucking pussies. Jesus Christ, the only reason I would ever have someone not train legs is if i was just getting them acquainted with the gym and I didn't want to scare them off. Once their balls had dropped from a few months of lifting I would introduce them to leg training (easy...
  9. K

    How many of you keep a training log?

    well, wizkid, I guess you don't have much to keep track of when you aren't making progress on the only two lifts you're doing, tricep pushdowns and cable curls
  10. K

    IU Bloomington

    Ok, now I'm in... Compared to what? The junior high you go to?
  11. K

    IU Bloomington

    Yeah, I went to the SRSC. Guilty as charged. I didn't know what I was doing. I know, ignorance is no excuse. I saw some of the most disproportional bodies I have ever seen in the free weights area. Disgusting. Chicken legs are not visually appealing. I wish someone would tell em that. I don't...
  12. K

    IU Bloomington

    I'm a freshmen. God, some of those guys at the gym make me sick and I've only been there twice. One squat rack, 10 benches. That sounds like a good ratio :rolleyes:
  13. K

    IU Bloomington

    where'd you end up going instead?
  14. K

    IU Bloomington

    I am, just to clarify :)
  15. K

    IU Bloomington

    Anyone going to school there?
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