Breakfast: 3 Scrambled eggs, two bowls of cereal, orange juice, banana
Snack: Banana, Protein Shake
Lunch: Big Sandwich, Juice, Apple, Some nuts
Snack: Orange, Penuts
Dinner: Big Plate of Pasta with meatsauce, Two slices of bread w/ butter.
Before Bed: Banana, Protein Shake.
Lots of water the...