Just read the ingredients and look at what type of protein you are buying. Whey Concentrate is cheap where as Whey Isolate and Micellar Casein are more expensive. In this instance I think you DO get what you pay for because whey concentrate tears my stomach up and isolate digests just fine.
I bought 5 tubs myself and I like to use it before going to class and stuff like that as opposed to before a workout. It gets my extremely focused but more calm than amped and ready to lift
for me it wasn't worth it to buy again. In actuality the only reason I bought it in the first place is because Vitamin World discontinued the product and sold me a tub for $3
Must Have GameCube Games:
-Resident Evil 4
-Legend of Zelda:The WindWaker
-Metal Gear Solid:The Twin Snakes
-Eternal Darkness:Sanity's Requiem
-Super Mario Sunshine(what can I say I'm a Mario fanboy)
-Metroid Prime I (II is good but I is better)
I don't know why but plain oats in water have started to grow on me. My splenda/cinnamon use has slowly gone down and I have started to actually like the taste of plain oatmeal. If I need some sweetness I now use stevia extract.
I gained about 6 or 7 lbs. with a tub and my muscles felt more full and pumped basically all day. It is a good product but I would only recommend it if you have a ton of money you're willing to spend.