There is some sort of documentary on the A E channel tommorow about the mr. Olympia, it should be good...its on at 3pm Eastern on A E. Check out the A E website for your local listings. -holla
Breakfast with the Arts
Saturday, June 21 @ 3pm ET/PT
Mr. Olympia/Starbucks
Joan checks out...
The bottom line is from my exerpience I have tried numerous diets and training routines and still have lost muscle/strength while dieting. Swolecats program opened up my eyes, its amazing how he can change your body in such a short amount of time while adding muscle mass at a high rate.
People...
Yea JGI I hear you bro, I hate that full belly feeling after pigging out on my cheat day. I am going to try a controlled refeed also, what is your bf now btw?
Energy levels for my workouts while on low carbs, slight appetite suppresion, and increased fat burning effects. Dont act like tren just melts your fat off.
Theres no possible way in getting rid of h20 permenantly, a low sodium diet , with and intake of at least 2 gallond of water works wonders. IF he still has trouble tell him to get some dandelion root, hell be pissin every 15 minutes:)