Recent content by jimbo46

man i dont see a rules section and cant seem to find the source page---where are the rules

hey guys where on the site is the place to go for sources or source checks?

Kroc didnt name the exercise himself, he got known for doing ridiculously heavy one arm db rows for max reps that he swore helped his DL, and guys just started referring to heavy ass db rows as kroc rows

it got worse a few days after and then getting better, not first cycle and not first time pinning quads and have pinned left quad at least5x prior on this cycle, and the size is 25g 1inch

no red bump or burning heat just so sore that i can barely bend my leg---- have trouble getting socks and shoes on lol and working out is out of the question---it feels like the worst charlie horse and cant bend leg fully and its not the first pin in the left quad ---i have pinned there at least...

i pinned my left quad and cant bend my leg for few days---worst charlie horse i ever have---been using heating pads, massage and epsom salt baths and not too much better----has this ever happened to anyone or did i seriously hurt myself----i pinned 1 1/2cc of 1/2cc test 4, 1/2cc of bold ace and...

hook me up please

i agree with you and think i should run the eq longer so may overlap the eq into the first 10 weeks, not goin to run halo this time so will drop that and may run something like weeks 1-4 test400/deca/anadrol weeks 4-10 test400/deca/eq and keep the anadrol weeks 5and 6 weeks 10-20 test400/eq with...

like to add lean mass, strength and power

I dont think 20 weeks is too long for me and i will be taking supplements to help with liver and will have blood work and levels monitored throughout and have run cycles this long in past and my levels were ok and never in danger zones---i react different than most and i know my body but i do...

hey guys anyone have thoughts for my winter cycle i am 46yo 5'9 210 been working out for a long time and have cycled several times and am now cruising on test----my lifts are deadlift-620lbs, squat- 500lbs, overhead press 225lbs, bench-- 450lbs cycle: test 400 weeks 1-20 at 1400mg per...