Recent content by jadderep1

I'm only 22 years old and already my progress has stalled in the weight room. I'm up to 15 Stone which is about 100 kg. My chest is 49 in I think I'm pretty big for someone my age but where do I have to go from here? I was benching 300 lbs at 20 years old. And now I'm up to 325 2 years later. Is...