Recent content by jackdeath

I've never used it. The problems I'm having is the weight distribution, and how to add muscle to my legs, while getting rid of the upper fat. It all(most) went into the belly.

I currently take Orange Triad for vitamins, fish oil, and a few others that were recommended. But I have been to the doctor about this and he tells me I'm ok. Don't worry about the big 56, right now it's just a number lol

Hello, I am 56 year old, 6'1" tall, and weigh 250lbs. Most of that weight is in my upper half of body, and skinny legs. About 6 months ago I had my test tested by my family doctor, as around here there is no "age clinic" and besides, my insurance won't cover it. I work at a YMCA, and swim as...

About 10 years, and I'm not joking... The thing is I started and stopped alot, not good! After awhile I took the stretching more to heart, as before I was busy with a school and teaching, not taking care of me!

Good to hear!

Nope! close on the floor though! :)

Thomas Kurz all the way!!!!!!

You know what, I'm not going to get technical with you over this. You said that speed wasn't power, and I responded, nothing more! My goal isn't to argue over Bruce Lee, I made a comment and stick to it, and like I said you made yours! I can sit here and tell stories about those little old...

Speed means nothing???? So I guess ballistics don't mean anything. Speed IS power. I've been doing this for 32 years, and know something on the subject. It's your opinion on Bruce Lee and your entitled to it.

I think it was Dragula by Rob Zombie

Bruce Lee was more then an actor, his SPEED alone was lethal!

Thanks, and I do appreciate everything. I'm still reading, plan on putting something togeter this week and get going.

Ok, will do thanks!

Thanks again everyone, seems I have alot of reading to do, but that is the only way to learn... appreciate all!

Thanks, I was thinking about that book, and will have to give it a go~ Man there sure is a ton of info on here.... now all I have to do is absorb it all... time and work with tell..